Meditation for „the brave”

Quite an unusual, even repulsive for some, meditation or maybe more - contemplation. I met a mention of it many years ago in the book Anthony de Mello "Awakening." Being impressed by this book and being not enough experienced with everyday life, I tasted what is new. At a young age, this cognitive process was... Czytaj dalej →


Exercise: Contemplation of Emptiness

I invite you to an exercise that will help you to turn your attention from yourself to something surround you.

Dreams and fantasies

I have always been interested in the causes and effects of behavior, especially my own behavior in different contexts of my life, as well as the impact of imagination and fantasy on these behaviors.

Disturbing „ego”

    I believe that one of the most interesting experiences that everyday life allows us is to discovering and unmasking our own ego. Ego - composed of beliefs on its own subject - thought creature.     Here is the story for today: It's interesting. Finally, often after many years, you can do something only... Czytaj dalej →

Note 4. Helpful defeat

Yesterday I have talked to a young man, he told me that he would like to be a designer fashion, a stylist and he would like to take care of photography as well. The man was full of ideas for life. I asked him a question - why does not he do all this? He... Czytaj dalej →

Openness – social media

[extended post from December 2017] Tell this to your dad, mum, maybe a friend, sister or maybe grandma ... Tell this to yourself! Time to speed up, or forget about dozing in the chair for the next 50 years. Anyway. I do not care. It is time to speed up before your brain turns into... Czytaj dalej →

Note 3. Cheap fear

Somebody said: "The easiest way is to sell fear" Therefore, do not buy. Each of us has access to ideas, concepts, and new solutions in all areas of life. At your fingertips, you have access to motivation, inspiration, even to methods that release more energy ... but not everyone wants to "buy". Among the many... Czytaj dalej →

Note 2. Learned conditions

We were taught to "conditions" of happiness, We were taught to "desires" of being loved, admired. But to live our own lives, we have to unlearn this nonsense. When conditions are set, for example to achieve something, after fulfilling them you have a sense of satisfaction. Satisfaction similarly how excitement is an emotion that comes... Czytaj dalej →

Blog na Autor motywu: Anders Noren.

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