Quite an unusual, even repulsive for some, meditation or maybe more - contemplation. I met a mention of it many years ago in the book Anthony de Mello "Awakening." Being impressed by this book and being not enough experienced with everyday life, I tasted what is new. At a young age, this cognitive process was... Czytaj dalej →
I invite you to an exercise that will help you to turn your attention from yourself to something surround you.
Sometimes, I forget that only I finally give value to words which I hear, read and write and say. I mean mental strength. It seems obvious, but ... When I understand and I will be aware that it's just me, no one else, I am giving power to all words, this is a mental-emotional strength.... Czytaj dalej →