https://soundcloud.com/pawe-kosi-ski-395999464/htime-10-disturbing-ego I believe that one of the most interesting experiences that everyday life allows us is to discovering and unmasking our own ego. Ego - composed of beliefs on its own subject - thought creature. Hi, I'm glad I can talk a bit in EnglishThis is the 10th episode that I translate … Czytaj dalej HTIME 10. Disturbing „ego”
Do not blame your ego for your failures. You create your own ego yourself. This is your reflection in the mirror and shadow on the wall. In other words, when you look in the mirror, be ready to face the truth. Do not run away to the excuses, take responsibility on yourself. And do not … Czytaj dalej Note 5. Do not blame your ego.
Quite an unusual, even repulsive for some, meditation or maybe more - contemplation. I met a mention of it many years ago in the book Anthony de Mello "Awakening." Being impressed by this book and being not enough experienced with everyday life, I tasted what is new. At a young age, this cognitive process was … Czytaj dalej Meditation for „the brave”
I have always been interested in the causes and effects of behavior, especially my own behavior in different contexts of my life, as well as the impact of imagination and fantasy on these behaviors.
Learn t"o enjoy what you already have, this skill will come in handy when your dreams come true". We all have dreams, we all implement them or at least try. All in accordance with our abilities to acquire new skills. Some of us do not even have to use the name "dreams" just do their … Czytaj dalej Exercise: return to the present
To take into account the opinions of other people is one thing. Being addicted to the opinions of other people is a disease. Hi, I'm glad I can talk a bit in English This is the 9th episode that I translate into English from my original podcast "USG Opowiadacz historii" This time Again this important … Czytaj dalej HTIME 9. Addiction to opinions (text)
Hi, today I have an exercise for you with "my own anger". Practical, useful on the way to extend self-awareness. I immediately go to the subject: When I'll notice the feeling of anger, nervousness, irritation in everyday situations, caused by my behavior, the behavior of others or by any situation Then I will ask myself: … Czytaj dalej Practices with my own anger
Self-awareness allows you to discover yourself who you really are, not what you would like to be. When you understand who you are you will start to realize yourself truly. Who you would like to be is a guideline towards the goal, but it can also be a reason to escape from the real yourself. … Czytaj dalej Notes. Briefly about self-awareness
To take into account the opinions of other people is one thing. Being addicted to the opinions of other people is a disease. You're trying to do something in your life, which deserves good opinion from people around you - maybe it sounds noble, but if it's an unconscious process, it can cause dissatisfaction, anger, … Czytaj dalej Addiction to other people’s opinions
Identity. This topic has always attracted my attention and will probably remain so because as long as we exist, we will be created or maintain existing identities. Ego - you can find the definition of the word in many places with ease. I am not a psychologist or a religious scholar. For my own (selfish) … Czytaj dalej EGO – my identity